Introduction to Self Defense
On Wednesday, November 15th at 7:00 PM, South Orange Chiropractic Center will be hosting complementary Introduction to Self Defense workshop led by instructor Oloye Karade.
Oloye Karade is an avid practitioner of Tai Chi, Nippon Kudo, and Tae Kwon Do. He has instructed Tai Chi classes at The Newark Community School of the Arts, Newark, NJ, and he currently teaches private and group classes at the Athletics Arts (Gymnastics) Academy in Orange, NJ.
Come learn the basics of how to protect yourself and boost your self confidence in the process! Self defense classes are also a great way to stay fit and improve your overall balance.
Please register for this event at the Front Desk or call (973) 761-0022. We hope to see you there!