Need to "de-clutter" your mind? Join us at the South Orange Chiropractic Center for a 30-minute session of Yoga Nidra Meditation with Linda Wheeler, the owner of Three Leaf Yoga in Livingston, NJ.
The workshop will consist of a guided meditation that allows you just "to be" in the moment and practice techniques to help balance life and work, as well as boost clarity, creativity, and overall clearer thinking.
Anyone can benefit from Yoga Nidra, as its techniques are for EVERYONE regardless of age, physical abilities, fitness or lifestyle.
Register at the Front Desk or call 973-761-0022 to reserve your spot!
Location of Event: South Orange Chiropractic Center, 60 1st Street, South Orange, NJ.